About Me

I was introduced to the Feldenkrais Method® for pain management, after suffering two years of pain and limitations from a major motor vehicle accident. I found the Feldenkrais Method® eased my pain and helped me to learn ways of moving that expanded the limitations I thought would inhibit me for the rest of my life.

As my pain got less and I felt the remarkable changes occurring, I saw the value of the Feldenkrais Method® and how it could help people in varying situations from all walks of life. This encouraged me to fully embrace the method and I completed the four-year Feldenkrais® Professional Training Program to become a Certified Feldenkrais® Practitioner (CFP) and Member of The Australian Feldenkrais® Guild Inc (MAFG).

I teach Awareness Through Movement® and Functional Integration® lessons with a style and flair that radiates my passion for the Feldenkrais® Method and magnifies my natural compassion for helping others to learn and move toward creating more choices and options in their lives.

Functional Integration® & Awareness Through Movement® Lessons

Saturdays By appointment only

Tathra NSW 2550

Strict Social Distancing Awareness

Mobile: 0421 318 904

focrulzok@outlook.com