Find a Feldenkrais Class

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Available Classes
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Online Classes 5.45pm Wed Start 27th Oct, 6 weeks.

by

Vanessa Stephen

This ONLINE class is 5.45 - 6.45pm using ZOOM. It runs along with my small live class and you can be sure of personal private attention. This is not a huge class where you are a faceless person.

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Jaw Release Workshop

by

Georgi Laney

Jaw Release Workshop: 18 Aug
Do you suffer jaw pain? Clench your teeth? You're stressed & that's not helping.
Don’t spend another day in pain AND worrying about it.
Learn HOW to MANAGE jaw tension & pain AND about possible deeper links between jaw pain & speaking up.

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Explarando tu caminata

by

Silvia Finzi

This class is for Spanish speakers. Explore your gait.

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ONLINE Improve the way you move

by

Nicole Harstead

This is an ongoing class. A sample below shows what a block of 6 lessons looks like.
The 6 week program
The grace of lengthening, bending and arching, pelvic tilt, breathing, twisting, the eyes have it!
All of these lessons involve movement that help with your everyday functioning.

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Sensing yourself

by

Georgi Laney

Sensing Yourself
We all interact with our environment in habitual ways.
How do you habitually go about your day? Look first, listen first, feel first, register your intent to tackle your daily tasks before you do or simply 'do'?
We'll explore 5 ways of interacting through our senses over 5 wks.

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Sensing yourself

by

Georgi Laney

Sensing Yourself
We all interact with our environment in habitual ways.
How do you habitually go about your day? Look first, listen first, feel first, register your intent to tackle your daily tasks before you do or simply 'do'?
We'll explore 5 ways of interacting through our senses over 5 wks.

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Awareness through Movement

by

Margaret Mayo

4 Awareness through Movement Classes per week
Tuesdays at 10am, 11.30am & 6pm.
Wednesdays at 10am.
Bookings essential

56 Lockwood Rd, Burnside SA 5066, Australia

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Awareness Through Movement® group class. Online

by

Jane Searle

Awareness Through Movement® group class. Online

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Head, shoulders, knees and toes...and hands Thursday evenings

by

Cassandra Morrow

ONLINE
Thursday evening 1 hour class 8 weeks
14 October - 2 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

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Weekly class, Tuesday morning

by

Ralph Hadden

Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. Online via Zoom.

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Combined on-site and Zoom class - Thursdays

by

Kerrie Hart

Join me and discover how moving in a pleasant, exploratory way enables activation of your brain’s most efficient means of learning new movement patterns.

Combined on-site and Zoom class. Camera on or off, or a bit of both, as you please. Email me for details.

Fee $10-$20

Ewingsdale NSW 2481, Australia

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Heads, shoulders, knees and toes...and hands Thursday morning

by

Cassandra Morrow

ONLINE
Thursday morning 1 hour class 8 weeks
14 October - 2 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

Cnr Antill Street & Philip Ave, Hackett ACT 2060, Australia

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Feldenkrais Awareness Through Movement Classes

by

Justine Schlicht

This is a weekly class. All ages and abilities are welcome, we can help you feel comfortable on the floor or in a chair to participate in the lesson. Casual drop ins are welcome. Come along and discover awareness through movement in your own being.

Musumeci Park, 322 Koah Rd, Koah QLD 4881, Australia

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Improving Your Gait

by

Silvia Finzi

Weekly ONLINE Awareness Through Movement Lessons in English. You learn how to move with ease and freedom by exploring yourself.
From the comfort of your place.
Usually organised in modules of 8 lessons. This term we are exploring "improving your gait", Bookings are essential.

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Heads, shoulders, knees and toes..and hands Wednesday evenings

by

Cassandra Morrow

ONLINE
Wednesday evening 1 hour class 8 weeks
13 October - 1 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

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Awareness Through Movement

by

Anita Doughty

Awareness Through Movement lessons taught in 8 week blocks throughout the year.
Bookings essential.
Contact Anita to discuss suitability.
0466012510

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Awareness Through Movement

by

Jill Taylor King

Awareness Through Movement
Over 55s
Thursday Mornings
9.45am - 10.45am

2 Ernest Pl, Crows Nest NSW 2065, Australia

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Improve the way you move

by

Nicole Harstead

The 6 week program

1. The grace of lengthening - When you find the power in your centre, your arms and legs become light, freeing up more stamina for your fitness goals. It feels great to find length in your body too!

2. Bending and arching - Learning to release and contract your front and

Level 4/65 Murray St, Hobart TAS 7000, Australia

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Feldenkrais for Every Body

by

Jodie Krantz

This is a general Awareness Through Movement class suitable for beginners as well as ongoing students. It runs on Monday evenings at my house in North Perth, every week during school terms. The time is actually 6.15pm to 7.15pm. It's also available online using the Zoom app

35 Sydney St, North Perth WA 6006, Australia

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Summit gift, FREE online session for you!

by

Julieta Mateo

Reclaim a FREE Online session. Special Class.
We will explore the relationship between the pelvis and thoracic spine and learning how to improve mobility in your lower back.
Are you curious....? Simple click on the link to save your spot. Friday Sept the 10th, at 10 am.
https://artsandyoga.com/

22 Hargraves St, Castlemaine VIC 3450, Australia

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Empowered Voice Program

by

Georgi Laney

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Laneway Learning Feldenkrais

by

Ralph Hadden

Feldenkrais lessons and guidance for ongoing self-maintenance. Each class is separate and self-contained. A range of themes offered, including: Free the Neck, Breathing Well, Heal your Hands,
Morning Self-Massage, Happy Feet.
Usually Wednesdays 12:15-1:15pm.
$9-$18

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Turramurra Feldenkrais Classes

by

Jill Schuberg

Through gentle guided movements one learns to become more aware of HOW we move and then to explore options in moving with
increased comfort and ease. People from all walks of life can benefit.

Turramurra NSW 2074, Australia

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Heads, shoulders, knees and toes...and hands Wednesday mornings

by

Cassandra Morrow

ONLINE
Wednesday morning 1 hour class 8 weeks
13 October - 1 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

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Free your neck & shoulders Zoom class series

by

Anna Fisher

Two classes will be in sitting and two lying on the floor and will explore a variety of gentle neck movements as well as mobilising your torso, shoulders and spine. If you can't make every session I will email you the recording.

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text

by

Simon slieker

to come

4905 Great Ocean Rd, Lavers Hill VIC 3238, Australia

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A Life In Flow movement classes

by

Angela Ashley-Chiew

Various online series and in person workshops offered throughout the year.

Pelvic Awakening (6 class series)
Cultivating Calm
Love Your Feet
Self Care For Screen Users
Clarity Through Action

For more details or requests see website http://alifeinflow.com or email angela@alifeinflow.com

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Weekly class, Wednesday

by

Ralph Hadden

Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. Online via Zoom.

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Tuesday morning ATM class

by

Tamara Diner

These ongoing Awareness Through Movement classes are suitable for everybody. Many different lessons are taught, all with the aim to improve functioning and ability.
These lessons are held on Zoom

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Monday Evening Online ATM Class

by

Sally Low

Resistance
In this 10 week series you will explore Feldenkrais Awareness Through Movement lesson's through the lens of resistance. Through exploring stretch bands and other limitations, you will discover how resistance can be a resource for change and growth.

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MIndful Movement

by

Gloria Bella

Mindful Movement classes focus on the successful transfer of the learning in the class to life outside the class. Then life moves when we do.

14 Woodgate Ct, Ferny Hills QLD 4055, Australia

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Moving On, Feldenkrais and Dance program

by

Julieta Mateo

Moving on is designed for us to connect with ourselves.
Feldenkrais, Free dance & Yoga session.
Express movement with awareness, allowing yourself to change your skin from the inside out by shaking and releasing the layers of any fear, or painful emotions, that you have experienced in isolation.

22 Hargraves St, Castlemaine VIC 3450, Australia

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Free your Movements and Your Mind with Feldenkrais

by

Robyn Lavery

Bring your curiosity to fascinating weekly lessons on a Saturday to get you moving and thinking better.

Maroochydore QLD 4558, Australia

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Awareness Through Movement® group class. Online

by

Jane Searle

Awareness Through Movement® group class. Online

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Thursday Morning Online ATM Classes

by

Sally Low

Resistance
In this 10 week series you will explore Feldenkrais Awareness Through Movement lesson's through the lens of resistance. Through exploring stretch bands and other limitations, you will discover how resistance can be a resource for change and growth.

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Awareness Through Movement

by

Tracey Stewart

Feldenkrais Methode Awareness Through Movement Class
Please call to book a place

24A Clovelly Rd, Randwick NSW 2031, Australia

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Awareness through Movement

by

Mary Kelsey

This class is on Zoom. It's suitable for both aficionados and beginners alike. Mary will send information prior to the class to help you set up and give you a taste. If new to class, please email Mary to receive the information. After the class a link to the audio recording will be emailed.

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Kings Cross Regulars

by

Caroline Vincent

This long running popular Awareness Through Movement class usually supported by Sydney City Council is
currently meeting on zoom. We will be back at the Rex centre as soon as as is practical. So join us on your device.. all enquiries welcome.

58-60 Macleay St, Potts Point NSW 2011, Australia

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ATM 4 weeks program classes Tuesdays

by

Julieta Mateo

Feldenkrais Learning Immersion Program (FLIP)
4 awareness through movement classes

I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

22 Hargraves St, Castlemaine VIC 3450, Australia

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Awareness through Movement (ATM)

by

Robyn Lavery

Bring your curiosity to fascinating weekly lessons on a Tue to get you moving and thinking better!

Maroochydore QLD 4558, Australia

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Ageing with ease and grace

by

Rhonda Ohlson

Reduce pain in your body
Be able to more freely and easily
Feel relaxed, calm, centred and balanced
Breathe better
Improve your sitting and walking
Discover ease and comfort in everyday activities
Feel and look younger with increased health and vitality.

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Combined on-site and Zoom class - Tuesdays

by

Kerrie Hart

Join me and discover how moving in a pleasant, exploratory way enables activation of your brain’s most efficient means of learning new movement patterns.

Combined on-site and Zoom class. Camera on or off, or a bit of both, as you please. Email me for details.

Fee $10-$20

Ewingsdale NSW 2481, Australia

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ATM at Feldy Cottage

by

Viktoria Daniels

Awareness Through Movement classes at a serene location in my home studio in Maleny. Our group classes are suitable for all ages with a focus on movement intelligence and emotional wellbeing. Morning and evening classes are available. Individual and Zoom classes can be arranged by appointment.

Witta QLD 4552, Australia

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ATM Feldenkrais 6 weeks course

by

Julieta Mateo

Feldenkrais 6 weeks program.

I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

Castlemaine VIC, Australia

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ATM 6 weeks program

by

Julieta Mateo

Feldenkrais Learning Immersion Program (FLIP)
6 Awareness Through Movement classes
I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

11 Honeycomb Rd, Campbells Creek VIC 3451, Australia

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Moving and Sensing - on Zoom

by

Julia Broome

In these series we will explore a variety of movement sequences slowly and gently, sensing present experience and letting go of effort. Deepening one’s sense of self as a moving, sensing, thinking, feeling being evokes change in previously unconscious habits, creating a sense of ease and grace.

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Free to Move Awareness Through Movement

by

Caroline Vincent

In this class we learn to be aware of movement, breath and posture.
To move without limitation, to find ease and vitality. All ages welcome.

58-60 Macleay St, Potts Point NSW 2011, Australia

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Feldnenkrais for Stress and Anxiety

by

Jodie Krantz

This class is an especially relaxing and calming one, but I teach the same lesson as the Monday night class. It runs at my house in Sydney St North Perth from 10.30am until 11.20am. It's also available online via Zoom.

35 Sydney St, North Perth WA 6006, Australia

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Awareness Through Movement

by

Linda Pontecorvo

Ongoining Thursday class both online and live
To attend live text to reserve a space and email for the link

104 Stuart St, Mullumbimby NSW 2482, Australia

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Awareness Through Movement Class

by

Jenny D'Cruz

This is an Awareness Through Movement weekly class to enable the benefit of a regular mindful movement practice. This leads to easy, pleasurable and coordinated (movement) options to revitalise your joie de vivre.

48 Gibney St, Dunsborough WA 6281, Australia