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Available Classes
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Wednesday 10.30am Refresher

by

Lena Rosenberg

Through scheduled live Zoom sessions three times a week, certified practitioner Lena Rosenberg connects with students globally through engaging, interactive classes that cumulatively progress into positive transformation.

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Laneway Learning Feldenkrais

by

Ralph Hadden

Feldenkrais lessons and guidance for ongoing self-maintenance. Each class is separate and self-contained. A range of themes offered, including: Free the Neck, Breathing Well, Heal your Hands,
Morning Self-Massage, Happy Feet.
Usually Wednesdays 12:15-1:15pm.
$9-$18

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Feldenkrais Awareness Through Movement Classes

by

Justine Schlicht

This is a weekly class. All ages and abilities are welcome, we can help you feel comfortable on the floor or in a chair to participate in the lesson. Casual drop ins are welcome. Come along and discover awareness through movement in your own being.

Musumeci Park, 322 Koah Rd, Koah QLD 4881, Australia

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MIndful Movement

by

Gloria Bella

Mindful Movement classes focus on the successful transfer of the learning in the class to life outside the class. Then life moves when we do.

14 Woodgate Ct, Ferny Hills QLD 4055, Australia

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Awareness through Movement (ATM)

by

Robyn Lavery

Bring your curiosity to fascinating weekly lessons on a Tue to get you moving and thinking better!

Maroochydore QLD 4558, Australia

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Head, shoulders, knees and toes...and hands Thursday evenings

by

Cassandra Morrow

ONLINE
Thursday evening 1 hour class 8 weeks
14 October - 2 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

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Weekly Morning Class

by

Lesley McLennan

Ongoing weekly Awareness Through Movement classes. We are happy to welcome newcomers at any time. These classes are run by a team of practitioners, so class members get diversity of teaching styles and interests.

Ashgrove Ave, Newmarket QLD 4051, Australia

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Workshop: Release Jaw tension & headaches

by

Georgi Laney

ONLINE WORKSHOP: 25 Nov
Do you suffer jaw pain? Tension headaches? Clench your teeth?
Jaw issues can also affect your ability to express yourself- both physically & emotionally.
Learn tools to help release jaw tension & headaches, & so much more.
Recorded live with replay access for 2 mths

16 Lorna St, Waratah NSW 2298, Australia

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Monday Evening Online ATM Class

by

Sally Low

Resistance
In this 10 week series you will explore Feldenkrais Awareness Through Movement lesson's through the lens of resistance. Through exploring stretch bands and other limitations, you will discover how resistance can be a resource for change and growth.

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Free to Move Awareness Through Movement

by

Caroline Vincent

In this class we learn to be aware of movement, breath and posture.
To move without limitation, to find ease and vitality. All ages welcome.

58-60 Macleay St, Potts Point NSW 2011, Australia

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Combined on-site and Zoom class - Tuesdays

by

Kerrie Hart

Join me and discover how moving in a pleasant, exploratory way enables activation of your brain’s most efficient means of learning new movement patterns.

Combined on-site and Zoom class. Camera on or off, or a bit of both, as you please. Email me for details.

Fee $10-$20

Ewingsdale NSW 2481, Australia

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Moving and Sensing - on Zoom

by

Julia Broome

In these series we will explore a variety of movement sequences slowly and gently, sensing present experience and letting go of effort. Deepening one’s sense of self as a moving, sensing, thinking, feeling being evokes change in previously unconscious habits, creating a sense of ease and grace.

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Ageing with ease and grace

by

Rhonda Ohlson

Reduce pain in your body
Be able to more freely and easily
Feel relaxed, calm, centred and balanced
Breathe better
Improve your sitting and walking
Discover ease and comfort in everyday activities
Feel and look younger with increased health and vitality.

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Awareness Through Movement

by

Jill Taylor King

Awareness Through Movement
Over 55s
Thursday Mornings
9.45am - 10.45am

2 Ernest Pl, Crows Nest NSW 2065, Australia

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Moving On, Feldenkrais and Dance program

by

Julieta Mateo

Moving on is designed for us to connect with ourselves.
Feldenkrais, Free dance & Yoga session.
Express movement with awareness, allowing yourself to change your skin from the inside out by shaking and releasing the layers of any fear, or painful emotions, that you have experienced in isolation.

22 Hargraves St, Castlemaine VIC 3450, Australia

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Breathe life into your voice- Zoom

by

Georgi Laney

Learn how some simple breathing techniques can add power to your voice so that you can speak with impact.
3-PART SERIES of weekly Zoom classes Nov 3-17
Wk 1.Centre & ground yourself
Wk 2.Breathe life into your voice
Wk 3.Restore fuller breathing supported by posture

16 Lorna St, Waratah NSW 2298, Australia

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Testing bet alter

by

Max Mo

Test for adding class AFG Admin

59 Asteroid Way, Carlisle WA 6101, Australia

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Thursday Morning Online ATM Classes

by

Sally Low

Resistance
In this 10 week series you will explore Feldenkrais Awareness Through Movement lesson's through the lens of resistance. Through exploring stretch bands and other limitations, you will discover how resistance can be a resource for change and growth.

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ATM 4 weeks program classes Tuesdays

by

Julieta Mateo

Feldenkrais Learning Immersion Program (FLIP)
4 awareness through movement classes

I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

22 Hargraves St, Castlemaine VIC 3450, Australia

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Awareness Through Movement® group class. Online

by

Jane Searle

Awareness Through Movement® group class. Online

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Heads, shoulders, knees and toes...and hands Wednesday mornings

by

Cassandra Morrow

ONLINE
Wednesday morning 1 hour class 8 weeks
13 October - 1 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

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Weekly class, Wednesday

by

Ralph Hadden

Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. Online via Zoom.

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ONLINE Improve the way you move

by

Nicole Harstead

This is an ongoing class. A sample below shows what a block of 6 lessons looks like.
The 6 week program
The grace of lengthening, bending and arching, pelvic tilt, breathing, twisting, the eyes have it!
All of these lessons involve movement that help with your everyday functioning.

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Weekly class, Tuesday morning

by

Ralph Hadden

Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. Online via Zoom.

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Tuesday morning ATM class

by

Tamara Diner

These ongoing Awareness Through Movement classes are suitable for everybody. Many different lessons are taught, all with the aim to improve functioning and ability.
These lessons are held on Zoom

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Awareness Through Movement Class

by

Jenny D'Cruz

This is an Awareness Through Movement weekly class to enable the benefit of a regular mindful movement practice. This leads to easy, pleasurable and coordinated (movement) options to revitalise your joie de vivre.

48 Gibney St, Dunsborough WA 6281, Australia

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Heads, shoulders, knees and toes..and hands Wednesday evenings

by

Cassandra Morrow

ONLINE
Wednesday evening 1 hour class 8 weeks
13 October - 1 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

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Feldnenkrais for Stress and Anxiety

by

Jodie Krantz

This class is an especially relaxing and calming one, but I teach the same lesson as the Monday night class. It runs at my house in Sydney St North Perth from 10.30am until 11.20am. It's also available online via Zoom.

35 Sydney St, North Perth WA 6006, Australia

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Free your Movements and Your Mind with Feldenkrais

by

Robyn Lavery

Bring your curiosity to fascinating weekly lessons on a Saturday to get you moving and thinking better.

Maroochydore QLD 4558, Australia

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Zoom classes

by

Anna Fisher

Free your neck & shoulder series - Sept/Oct
Your feet were made for walking - Nov/Dec

87 Katoomba St, Katoomba NSW 2780, Australia

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A Life In Flow movement classes

by

Angela Ashley-Chiew

Various online series and in person workshops offered throughout the year.

Pelvic Awakening (6 class series)
Cultivating Calm
Love Your Feet
Self Care For Screen Users
Clarity Through Action

For more details or requests see website http://alifeinflow.com or email angela@alifeinflow.com

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Weekly Feldenkrais classes

by

Rita Ryan

Attending ongoing weekly Classes are useful to deepen your insight into the Feldenkrais Method and notice how your Movement/flexibility improves week by week. I take up to 16 people in a group

Alderley QLD 4051, Australia

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Monday 5pm Zoom Class

by

Lena Rosenberg

Each Zoom session is up to one hour, shaped around each class and its participants, to guide you through a sense of discovery. From within this safe space you are encouraged to explore pain-free movements and feel new freedoms of action.

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Improve the way you move

by

Nicole Harstead

The 6 week program

1. The grace of lengthening - When you find the power in your centre, your arms and legs become light, freeing up more stamina for your fitness goals. It feels great to find length in your body too!

2. Bending and arching - Learning to release and contract your front and

Level 4/65 Murray St, Hobart TAS 7000, Australia

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Awareness Through Movement

by

Anita Doughty

Awareness Through Movement lessons taught in 8 week blocks throughout the year.
Bookings essential.
Contact Anita to discuss suitability.
0466012510

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Combined on-site and Zoom class - Thursdays

by

Kerrie Hart

Join me and discover how moving in a pleasant, exploratory way enables activation of your brain’s most efficient means of learning new movement patterns.

Combined on-site and Zoom class. Camera on or off, or a bit of both, as you please. Email me for details.

Fee $10-$20

Ewingsdale NSW 2481, Australia

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Heads, shoulders, knees and toes...and hands Thursday morning

by

Cassandra Morrow

IN PERSON
Thursday morning 1 hour class 8 weeks
14 October - 2 December
(plus 2 extra half-hour recorded lessons)

Need an antidote to lockdown? Join us for the next series of classes. We'll focus on the those small joints that do a lot of work and are often overlooked.

Cnr Antill Street & Philip Ave, Hackett ACT 2060, Australia

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Feldenkrais for Every Body

by

Jodie Krantz

This is a general Awareness Through Movement class suitable for beginners as well as ongoing students. It runs on Monday evenings at my house in North Perth, every week during school terms. The time is actually 6.15pm to 7.15pm. It's also available online using the Zoom app

35 Sydney St, North Perth WA 6006, Australia

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A few of my favourite things- Sat

by

Georgi Laney

Favourites- online
Wrapping up 2021 we’re revisiting the best of the best: most popular classes of the year, as voted by YOU. 👏

Experience greater ease in how you move, greater clarity& calm, & greater vitality, all while taking time to be present in the moment, connecting within & with others

16 Lorna St, Waratah NSW 2298, Australia

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PlayMoves - Movement Workshop for Performance Dec 13 - 17, 2021

by

Anna Yen

For Performers:-
The program includes:
• games to invite our playfulness and the pleasure to be on stage
• performance exercises to explore what it means to be present and in complicity with other performers
• Awareness Through from the Feldenkrais Method
• rhythm as a foundation for creative play

Vulcana Studios, 420 Lytton Rd, Morningside QLD 4170, Australia

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Awareness Through Movement® group class. Online

by

Jane Searle

Awareness Through Movement® group class. Online

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Kings Cross Regulars

by

Caroline Vincent

This long running popular Awareness Through Movement class usually supported by Sydney City Council is
currently meeting on zoom. We will be back at the Rex centre as soon as as is practical. So join us on your device.. all enquiries welcome.

58-60 Macleay St, Potts Point NSW 2011, Australia

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ATM Feldenkrais 6 weeks course

by

Julieta Mateo

Feldenkrais 6 weeks program.

I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

Castlemaine VIC, Australia

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SPECIAL PROJECT: FELDENKRAIS and CLINICAL SOMATICS

by

Holly Huon

[Individually tailored FI - ATM programmes]
I am very excited about this new programme in which a number of you are now engaged.
I will guide you through the Clinical Somatics Foundation course, level 1 and 2 (by Sarah Warren @ The Somatic Movement Centre) + FI/ ATM programme.

4 Walker St, Clifton Hill VIC 3068, Australia

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Awareness Through Movement

by

Tracey Stewart

Feldenkrais Methode Awareness Through Movement Class
Please call to book a place

24A Clovelly Rd, Randwick NSW 2031, Australia

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A few of my favourite things- Tues

by

Georgi Laney

🎶"These are a few of my favourite things....."
Just as the song goes, we have chosen a few of our favourite lessons to finish the year- all by popular vote of our clients. 😀
6 wks on Zoom Tues 9 Nov- 14 Dec

16 Lorna St, Waratah NSW 2298, Australia

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Summit gift, FREE online session for you!

by

Julieta Mateo

Reclaim a FREE Online session. Special Class.
We will explore the relationship between the pelvis and thoracic spine and learning how to improve mobility in your lower back.
Are you curious....? Simple click on the link to save your spot. Friday Sept the 10th, at 10 am.
https://artsandyoga.com/

22 Hargraves St, Castlemaine VIC 3450, Australia

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Empowered Voice Program

by

Georgi Laney

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Turramurra Feldenkrais Classes

by

Jill Schuberg

Through gentle guided movements one learns to become more aware of HOW we move and then to explore options in moving with
increased comfort and ease. People from all walks of life can benefit.

Turramurra NSW 2074, Australia

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Online Classes 5.45pm Wed Start 27th Oct, 6 weeks.

by

Vanessa Stephen

This ONLINE class is 5.45 - 6.45pm using ZOOM. It runs along with my small live class and you can be sure of personal private attention. This is not a huge class where you are a faceless person.