These hips are made for walking Thursday mornings

by

Cassandra Morrow

IN PERSON
Thursday mornings 1 hour class 8 weeks
13 October - 1 December 2022
(plus 2 extra half-hour recorded lessons)

Need an oil and polish of your hips joints?
We'll focus on the connection of your hips and spine for activities such as walking, bending, gardening, swimming etc.

Cnr Antill Street & Philip Ave, Hackett ACT 2060, Australia

Awareness Through Movement

by

Linda Pontecorvo

Ongoining Thursday class both online and live
To attend live text to reserve a space and email for the link

104 Stuart St, Mullumbimby NSW 2482, Australia

Short online classes for housebound with ME/CFS or similar

by

Brigit Cosgrove

Free taster on Zoom on Thursday 29th July, 2021 with 8-week course to follow, then ongoing classes. All online. Times are Perth times (WST).

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ATM 6 weeks program

by

Julieta Mateo

Feldenkrais Learning Immersion Program (FLIP)
6 Awareness Through Movement classes
I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

11 Honeycomb Rd, Campbells Creek VIC 3451, Australia

Alexandria Feldenkrais Class

by

Shona Lee

Learn the art of slowing down to decompress and unwind. Increasing inner equilibrium by letting go of extraneous tensions as you experience new co-ordination patterns to discover the subtle details the make a difference in how you move, feel and function.

130 Henderson Rd, Alexandria NSW 2015, Australia

Awareness Through Movement

by

Tracey Stewart

Feldenkrais Methode Awareness Through Movement Class
Please call to book a place

24A Clovelly Rd, Randwick NSW 2031, Australia

SPECIAL PROJECT: FELDENKRAIS and CLINICAL SOMATICS

by

Holly Huon

[Individually tailored FI - ATM programmes]
I am very excited about this new programme in which a number of you are now engaged.
I will guide you through the Clinical Somatics Foundation course, level 1 and 2 (by Sarah Warren @ The Somatic Movement Centre) + FI/ ATM programme.

4 Walker St, Clifton Hill VIC 3068, Australia

Ongoing class (online and in-person) Tuesday 730

by

Annemarie de Heus

Ongoing classes in Mount Helena and online via zoom. You can join at any time and pay for 7 classes in advance. Classes might run via a theme and can be booked via link. If no classes show in booking doesn’t mean they are not happening. Just contact me and I will fold you in the class.

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Awareness Through Movement Tathra

by

Jodie Bourke

Awareness Through Movement® Lessons
2022 Saturday’s 9.30am, 11am & 12.30pm
Feb 5th, April 2nd, June 4th, Aug 13th, Oct 15th & Dec 10th
Tathra NSW 2550
Covid 19 Considerations & Awareness
Mobile: 0421 318 904
focrulzok@outlook.com

57 Andy Poole Dr, Tathra NSW 2550, Australia

Online classes

by

Ruth Frommer

Enjoy experiencing how you can free up your body and relax your mind after a day of activity. Discover how to take care of yourself by moving within comfort. You can then safely explore lessons which vary in complexity and position. I am happy to answer any questions, call me on 0449 767 057

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Monday 5pm Zoom Class

by

Lena Rosenberg

Each Zoom session is up to one hour, shaped around each class and its participants, to guide you through a sense of discovery. From within this safe space you are encouraged to explore pain-free movements and feel new freedoms of action.

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Thursday Morning Online ATM Class 10am

by

Sally Low

Habits and Patterns
Your body is one of your best teachers and movement is such a wonderful pathway to connect with yourself and learn new ways of being. Through moving and learning about your own body and how it works you have opportunities to understand who you are and what you need.

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Free your Movements and Your Mind with Feldenkrais

by

Robyn Lavery

Bring your curiosity to fascinating weekly lessons on a Saturday to get you moving and thinking better.

Maroochydore QLD 4558, Australia

Awareness Through Movement Classes

by

Lisa Gilkes

A variety of ATM classes for general public. Please contact Lisa directly before attending the first time. Wear warm, loose clothing and bring a mat and a towel.

7 School St, Mudgeeraba QLD 4213, Australia

Hunters Hill Feldenkrais Class

by

Shona Lee

Self-care starts with listening to your body; come develop your inner perceptivity through the restorative practice of Feldenkrais. Learn to reduce strain by distributing movement throughout to engage the support of your whole body in action.

1 Matthew St, Hunters Hill NSW 2110, Australia

Little Lessons - North Perth

by

Molly Tipping

Little lessons are small group classes that ensure your needs are met. Classes are suitable for pain-free beginners and experienced students.

46 Angove St, North Perth WA 6006, Australia

Awareness Through Movement

by

Justine Reilly

Get closer to the floor, reset your nervous system, and move through your week with greater ease and clarity.

Classes are online via Zoom. To join, email: justine.reilly@gmail.com

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6 weeks of classes 9.15am starts 11th May 2022 and every school term

by

Vanessa Stephen

9.15am (not 9.30) In the the Hakea Room at Mt Claremont Community Centre. Click the "More" button below for a website link where all up to date information on classes and bookings is presented. Also a 5.45pm class held in Nedlands the same day with option to attend that class ONLINE with Zoom.

105 Montgomery Ave, Mount Claremont WA 6010, Australia

Awareness Through Movemenr

by

Gemarja Lomas

Saturdays - 1 hour group feldenkrais classes - Awareness Through Movement (ATMs)

248 Rathdowne St, Carlton VIC 3053, Australia

Autoconciencia a Traves del Movimiento

by

Silvia Finzi

Clases semanales de Autoconciencia a Través del Movimiento.
Los temas que exploramos los vamos decidiendo entre el grupo a medida que vamos avanzando.
El horario publicado corresponde al horario de Sydney Australia equivalente a los domingos a las 8 pm hora de Buenos Aires, Argentina.

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ATM

by

Susan Fitch

Sue is a Certified Feldenkrais Practitioner and Physiotherapist who works with both adults and children with neurological disorders, chronic pain, or simply sub-optimal movement skills. Regardless of the context, she works in a purposeful, creative, and interesting partnership with each of her clien

Mudgeeraba QLD 4213, Australia

Little Lessons - Fremantle

by

Molly Tipping

Little lessons are small group classes that ensure your needs are met. Classes are suitable for injury-free beginners and experienced students.

302 South Terrace, South Fremantle WA 6162, Australia

Ongoing online classes. Monday 630pm

by

Annemarie de Heus

Ongoing classes online via zoom. You can join at any time and pay for 7 classes in advance. Classes might run via a theme and can be booked via link. If no classes show in booking doesn’t mean they are not happening. Just contact me and I will fold you in the classes.

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Carlton River

by

Joanna de Burgh

Each second Friday, a private class, with the focus on breathing and discussion.
Please call me for details.

Carlton River TAS 7173, Australia

Awareness Through Movement classes for General Public

by

Lorraine McAuliffe

Awareness Through Movement classes for General Public

12 Country Rd, Bovell WA 6280, Australia

Wise Moves Leura

by

Anna Fisher

This class is for Cancer Wellness Support members only. Or come to a Zoom class on Tuesday mornings at 10am - for the general public.

Railway Parade, Leura NSW 2780, Australia

Sensing where you are

by

David Hall

This class contains people from Ireland to India as well as Australasia.
At the moment we're exploring the bones of the skull as a means to explore movement in all directions. The same class is done on Thursday at 9.30am although as each class is improvised it can be quite different!

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Friday 10.30AM Zoom Class

by

Lena Rosenberg

In these Friday morning Zoom classes, Lena will lead you through safe and stimulating learning experiences, based on gentle movements, that will help awaken your ability to sense, move and feel positive changes.

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Feldenkrais for Every Body

by

Jodie Krantz

This is a general Awareness Through Movement class suitable for beginners as well as ongoing students. It runs on Monday evenings at my house in North Perth, every week during school terms. The time is actually 6.15pm to 7.15pm. It's also available online using the Zoom app

35 Sydney St, North Perth WA 6006, Australia

These hips are made for walking Wednesday evenings

by

Cassandra Morrow

ONLINE
Wednesday evenings 1 hour class 8 weeks
12 October - 30 November 2022
(plus 2 extra half-hour recorded lessons)

Need an oil and polish of your hips joints?
We'll focus on the connection of your hips and spine for activities such as walking, bending, gardening, swimming etc.

​

Wednesday 10.30am Refresher

by

Lena Rosenberg

Through scheduled live Zoom sessions three times a week, certified practitioner Lena Rosenberg connects with students globally through engaging, interactive classes that cumulatively progress into positive transformation.

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Atherton Tablelands ATMs

by

Grace Chapman

Limited GROUP classes twice on Wednesdays 1.30 & 5.30pm;
once on Thursdays 8.30am at the Malanda Men's Shed HALL.
ONLINE twice on Tuesdays at your place 4.00 and 7.00pm

Mary St, Malanda QLD 4885, Australia

Loftus Awareness Through Movement Classes

by

Bronwyn Fewster

Awareness Through Movement classes, 8 week Terms. Suitable for anyone interested in exploring finding more options in life in their Moving, Thinking, Sensing and Feeling by paying attention to movements using Feldenkrais Principles.
Need to be able to get on and off the floor and need own mat/towel.

99 Loftus St, Leederville WA 6007, Australia

Thursday & Saturday Morning ATM

by

Lorraine McAuliffe

My studio is small, with a maximum of 9 people, so I am able to help those who are starting out on their Feldenkrais journey but also give experienced people something to 'chew' on. Thurs mornings 9am (1 lesson). Saturday is 9 - 11.30 . (2 lessons plus morn tea).

12 Country Rd, Bovell WA 6280, Australia

Iluka Scout Hall

by

Roger Bowden

Awareness Through Movement lessons suitable for most ages. Call Roger to book your place.

2 Spenser St, Iluka NSW 2466, Australia

Wednesday Evening Awareness Through Movement

by

Margaret Kaye

Classes are held both online and in person. To join in person, please email Margaret at admin@feldenkrais.net.au.

To book tickets: http://www.feldenkrais.net.au/?page_id=773

333 King St, Newtown NSW 2042, Australia

Feldenkrais Awareness Through Movement Koah Hall

by

Justine Schlicht

Awareness Through Movement classes
Every Wednesday
All ages and abilities are welcome to come when ever it is easy for you .More information please contact me on jschlicht@bigpond.com

Musumeci Park, 322 Koah Rd, Koah QLD 4881, Australia

Otways Awareness Through Movement

by

Simon Slieker

This is just a test.k;kjhkjbkj

4905 Great Ocean Rd, Lavers Hill VIC 3238, Australia

Monday Evening Hybrid ATM Classes 7.30pm Habits and Patterns

by

Sally Low

Your body is one of your best teachers and movement is such a wonderful pathway to connect with yourself and learn new ways of being. Through moving and learning about your own body and how it works you have opportunities to understand who you are and what you need.
52 Home Road Newport, 3015.

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Kingscote Awareness Through Movement

by

Catherine Murphy

A weekly Awareness Through Movement class is taught in the Uniting Church Hall, Murray Street, Kingscote on Kangaroo Island. Casual attendance is welcome although it is essential to ring me prior to attendance.

Murray St, Kingscote SA 5223, Australia

These hips are made for walking Wednesday mornings

by

Cassandra Morrow

ONLINE
Wednesday mornings 1 hour class 8 weeks
12 October - 30 November 2022
(plus 2 extra half-hour recorded lessons)

Need an oil and polish of your hips joints?
We'll focus on the connection of your hips and spine for activities such as walking, bending, gardening, swimming etc.

​

Get into shape

by

Ruth Frommer

Start your day waking up your body to move with greater ease. A variety of simple lessons in which you learn to take care of yourself and move within comfort. Some classes explore different ways you can roll over or how you can free up your neck and shoulders to move better and feel better.

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ONLINE Improve the way you move

by

Nicole Harstead

This is an ongoing class. A sample below shows what a block of 6 lessons looks like.
The 6 week program
The grace of lengthening, bending and arching, pelvic tilt, breathing, twisting, the eyes have it!
All of these lessons involve movement that help with your everyday functioning.

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A Life In Flow movement classes

by

Angela Ashley-Chiew

Various online series and in person workshops offered throughout the year.

Pelvic Awakening (6 class series)
Cultivating Calm
Love Your Feet
Self Care For Screen Users
Clarity Through Action

For more details or requests see website http://alifeinflow.com or email angela@alifeinflow.com

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test class

by

Max Prax

this is a test

4905 Great Ocean Rd, Lavers Hill VIC 3238, Australia

Awareness Through Movement

by

Anita Doughty

Awareness Through Movement lessons taught in 8 week blocks throughout the year.
Bookings essential.
Contact Anita to discuss suitability.
0466012510

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Pelvic Floor workshop

by

Joanna de Burgh

We explore awareness of the pelvic floor; its contribution to whole body patterns. Eg, it is easy for most people to feel their pelvic floor when they cough. We talk about management into the future, avoiding and modifying movements which over-stress the PF, being kind to self. 10th + 17th August.

Hobart Womens Health Centre, 25 Lefroy St, North Hobart TAS 7000, Australia

Your call home to presence, to create wellbeing & harmony within- Wed

by

Georgi Laney

When feelings of distress and dread arise, our BODY is signalling to us that something is amiss. The best way to start to restore inner harmony is IN OUR BODY.
In this 5-week ONLINE series learn to:
-BE present
-Listen & connect with yourself internally
-Nurture yourself through touch

16 Lorna St, Waratah NSW 2298, Australia

ATM class

by

Joshua Balbin

Joshua's online classes are perfect for all members of the general public. No previous experience is required.

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MIndful Movement

by

Gloria Bella

Mindful Movement classes focus on the successful transfer of the learning in the class to life outside the class. Then life moves when we do.

14 Woodgate Ct, Ferny Hills QLD 4055, Australia

Wise Moves Penrith

by

Anna Fisher

These classes are for Cancer Wellness Support members only. Or come to a Zoom class on Tuesdays at 10am for the general public.

Penrith NSW 2750, Australia

ATM 4 weeks program classes Tuesdays

by

Julieta Mateo

Feldenkrais Learning Immersion Program (FLIP)
4 awareness through movement classes

I will guide you verbally through a sequence of movements designed to improve your mobility and attention. The session will be via zoom, at your own place.

22 Hargraves St, Castlemaine VIC 3450, Australia

Awareness Through Movement

by

Daniel Levy

Learn to adapt and control your attention by using gentle conscious movements through a guided lesson with Daniel Levy, Certified Teacher of Awareness Through Movement.

Central Coast, NSW, Australia

Awareness through Movement

by

Margaret Mayo

4 Awareness through Movement Classes per week
Tuesdays at 10am, 11.30am & 6pm.
Wednesdays at 10am.
Bookings essential

56 Lockwood Rd, Burnside SA 5066, Australia

Weekly Feldenkrais classes

by

Rita Ryan

Attending ongoing weekly Classes are useful to deepen your insight into the Feldenkrais Method and notice how your Movement/flexibility improves week by week. Up to 16 people in a group

Alderley QLD 4051, Australia

Online Awareness through Movement Class on Wednesdays

by

Sue Vonthien

In the comfort of your own home and guided by a Practitioner,
explore lessons which focus on breath and calming your nervous system.

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Online Awareness through Movement Class on Thursdays

by

Sue Vonthien

In the comfort of your own home, and guided by a Practitioner,
explore how gentle movement with attention can bring about new ways of moving and being.
5:30 - Discussion including viewing of skeleton and Q & A
6pm - Lesson

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ATM

by

Lucille Urquhart

PLEASE NOTE: ATM classes Monday 1.15 pm to 2.15 pm

184-188 Gannons Rd, Caringbah NSW 2229, Australia

PlayMoves - Movement Workshop for Performance Dec 13 - 17, 2021

by

Anna Yen

For Performers:-
The program includes:
• games to invite our playfulness and the pleasure to be on stage
• performance exercises to explore what it means to be present and in complicity with other performers
• Awareness Through from the Feldenkrais Method
• rhythm as a foundation for creative play

Vulcana Studios, 420 Lytton Rd, Morningside QLD 4170, Australia

Scarborough Awareness Through Movement Classes

by

Bronwyn Fewster

Awareness Through Movement classes, 8 week Terms. Suitable for anyone interested in exploring finding more options in life in their Moving, Thinking, Sensing and Feeling by paying attention to movements using Feldenkrais Principles.
Need to be able to get on and off the floor and need own mat/towel.

173 Gildercliffe St, Scarborough WA 6019, Australia

Awareness Through Movement- Somatics

by

Kylie Cook

Awareness Through Movement Lesson during term times, Often chair based depending on the needs of the people attending. $16/lesson $14/lesson if paying by the term.

640 Canterbury Rd, Vermont VIC 3133, Australia

6 weeks of classes, 5.45pm-6.45pm, starts 11th May 2022 and every school term

by

Vanessa Stephen

5.45pm start time (not 5.30pm). "In Person" and Online. Held as a 6 week block of classes within each of the 4 school terms in WA. Click the "More" button below for the link to my website with all the latest info on my classes and bookings. 9.15am classes are held the same day in Mt Claremont.

22 Kinninmont Ave, Nedlands WA 6009, Australia

Ku-ring-gai Seniors Centre

by

Christine Heberlein

Awareness Through Movement (ATM) classes

259 Pacific Hwy, Lindfield NSW 2070, Australia

Awareness through Movement (ATM)

by

Robyn Lavery

Bring your curiosity to fascinating weekly lessons on a Tue to get you moving and thinking better!

Maroochydore QLD 4558, Australia

Awareness Through Movement classes

by

Christine Heberlein

Awareness Through Movement (ATM) classes

122 Shirley Rd, Wollstonecraft NSW 2065, Australia

Online Feldenkrais Lesson

by

Shona Lee

Subtle details / shifts in how you move, can make a big difference to how you feel and function. Become more adaptable by experiencing new co-ordination patterns. Reduce strain by distributing movement throughout, to engage the support of your whole body in action.

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Every Monday in March

by

Rita Ryan

Focusing on improving shoulder and neck by developing and sensing a more entire use of your body.

15 S Pine Rd, Alderley QLD 4051, Australia

Think well, Move well, Age well

by

Bronwyn Fewster

Two 1 hour classes available. Suitable for Clients 70 years and older or if you require mostly seated classes with some standing ( No floor). A hybrid of falls prevention using Feldenkrais principles to improve coordination, mobility and strength.

173 Gildercliffe St, Scarborough WA 6019, Australia

ONLINE GROUP & INDIVIDUAL SESSIONS

by

Sandy Leathem

No matter where you are, at home, camping, or travelling you are welcome to join our vibrant ONLINE zoom sessions.

2 ONLINE- DAYTIME GROUPS EACH WEEK
2 ONLINE- EVENING GROUPS EACH WEEK
INDIVIDUAL CONSUTATIONS AS NEEDED

Please call me for a chat
I'd love to support you. 0419-923-413

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Embodiment, Core Stability, Lightness and Ease ATM - Wed PM

by

Holly Huon

Wednesday Evenings
Wed 27th April | 6 week series

Gently moving at the day's closing.
Position Lying mostly / standing
Date Wed 27th April to 8th June
Time 6pm to 7pm plus 15 mins optional conversation.

Cost per class: $25/ $20 or for series $125 / $100

4 Walker St, Clifton Hill VIC 3068, Australia

A regular class 'Moving Better - Feeling Better'

by

DonnaRose McAneney

Lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. These precisely structured movement explorations involve thinking, sensing, moving and imagining. Many are based on developmental movements and ordinary functional activities.

57 Billington St, Labrador QLD 4215, Australia

The Dancers Series

by

Ingrid Weisfelt

The Dancers Series is a 12 part series of audio lessons that can be downloaded and played on your device anywhere you go. This series is designed specifically to support the movement education of people who want to find greater release, clearer connections, and improved efficiency of movement.

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Feldenkrais Awareness Through Movement Kuranda

by

Justine Schlicht

Come and move with a sense of fun and discovery.
Learn new ways to organise and become aware of how you can move your unique body through life with ease.
All are welcome and classes can be modified to suit your needs.

Fallon Rd, Kuranda QLD 4881, Australia

Friday Morning Awareness Through Movement

by

Margaret Kaye

Classes are held online and outdoors in Centennial Park. Please email Margaret admin@feldenkrais.net.au for further details about the location in Centennial.

To book: http://www.feldenkrais.net.au/?page_id=789

Centennial Park NSW 2021, Australia

Feldenkrais (Brighton Rec Centre)

by

Raymond Taylor

Feldenkrais group classes are held on Wednesdays during Victorian school terms. Class times are 5.15 pm - 6.15 pm. Please contact Ray on 0435 991 411 if you are interested in joining the class.

93 Outer Cres, Brighton VIC 3186, Australia

Weekly class, Tuesday morning

by

Ralph Hadden

Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. Online via Zoom.

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Sensing where you are

by

David Hall

This class contains people from the Americas as well as Australasia.
At the moment we're exploring the bones of the skull as a means to explore movement in all directions. The same class is done on Tuesday at 5.30pm although as each class is improvised it can be quite different!
Free, $10 or $20

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ATM of the Air