An educator and Feldenkrais teacher, I am fascinated by our personal experiences and the connections to wellbeing and agency.
I practice Feldenkrais to help people in creative and/or contemplative worlds as well as people experiencing pain/illness to notice more of themselves through the sensations of movement and build a rich attentional capacity.
This helps those in pain or ill develop skills for pleasurable movement and feeling whole. Meditators will find ease and a settling of the noise in their systems so that attention can be directed to their contemplative object more effortlessly and those who are creative will learn how to play with their curiosity to refine and reinvigorate their craft.
I run an online and in person practice from Maryborough on the Fraser Coast. My particular interest is working with musicians and contemplatives.