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Improve the way you move
Level 4/65 Murray St, Hobart TAS 7000, Australia
To book a class, please contact us at:
Phone:
0409896576
email:
Practitioner
Nicole Harstead
Go to Practitioner Profile page
Class Description
The 6 week program
1. The grace of lengthening - When you find the power in your centre, your arms and legs become light, freeing up more stamina for your fitness goals. It feels great to find length in your body too!
2. Bending and arching - Learning to release and contract your front and
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