Improve the way you move

Level 4/65 Murray St, Hobart TAS 7000, Australia

To book a class, please contact us at:

Phone:

0409896576

email:

Practitioner

Nicole Harstead

Go to Practitioner Profile page

Class Description

The 6 week program

1. The grace of lengthening - When you find the power in your centre, your arms and legs become light, freeing up more stamina for your fitness goals. It feels great to find length in your body too!

2. Bending and arching - Learning to release and contract your front and

Class Available Days

Availability