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Finding your ground.
16 Lorna St, Waratah NSW 2298, Australia
To book a class, please contact us at:
Go to Practitioner Profile page
5-wk series: Finding your ground.
The idea of being grounded is that we can become aware of our body, our breathing, our senses & deepen our awareness of ourselves. Feeling grounded is a starting place for feeling safe & secure. We'll explore different types of support- internal & external.
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