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Coping and Thriving
To book a class, please contact us at:
Phone:
0427787754
email:
Practitioner
Danielle Pacaud
Go to Practitioner Profile page
Class Description
Coping and Thriving - a class via Zoom following small gentle moves to refresh and renew vitality at the end of the day. Calming the nervous system, awakening to find ease and freedom of movement, shedding excess tension that we hold onto by habit from daily stress and strain.
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