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Blue Mountains: Improve your balance: Seniors Festival Event
Katoomba Masonic Hall, 8 Civic Pl, Katoomba NSW 2780, Australia
To book a class, please contact us at:
Phone:
+61408155031
email:
Practitioner
Anna Fisher
Go to Practitioner Profile page
Class Description
Improve balance & decrease risk of falls Wed 11 March 2026,10:45-11:45am, $5. Balance is a learned skill that we can change and improve at any age. Research shows that better balance in older adults offers significant physical, cognitive, and emotional benefits; maintaining independence & mobility.
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