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Zoom Blue Mountains: SELF-COMPASSION through movement class series

To book a class, please contact us at:

Phone:

+61408155031

email:

Practitioner

Anna Fisher

Go to Practitioner Profile page

Class Description

Manage & reduce pain
Improve wellbeing & mood
Create more freedom & comfort in your body
Understand the neurology of pain. Explore ways to reduce tension, stress and pain and transform them into calm and comfort. Learn the art of self-care.

Class Available Days

Availability
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