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Blue Mountains: Use it or loose it class series
68 Katoomba St, Katoomba NSW 2780, Australia
To book a class, please contact us at:
Phone:
+61408155031
email:
Practitioner
Anna Fisher
Go to Practitioner Profile page
Class Description
Feel more CONFIDENT and at EASE getting on and off the floor
Improve flexibility and mobility
Enhance coordination and balance
Studies have shown that not only your ability to get up unaided off the floor, but the how difficult this is, is a remarkably good predictor of your longevity!July 17,24,31
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