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Zoom Blue Mountains: SELF-COMPASSION through movement class series
To book a class, please contact us at:
Phone:
+61408155031
email:
Practitioner
Anna Fisher
Go to Practitioner Profile page
Class Description
Manage & reduce pain
Improve wellbeing & mood
Create more freedom & comfort in your body
Understand the neurology of pain. Explore ways to reduce tension, stress and pain and transform them into calm and comfort. Learn the art of self-care.
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