II'm a Feldenkrais Practitioner & Assistant Trainer. I have also trained as an Alexander Teacher, Dancer & actor. I find myself more inspired by the work than I ever have been - even after 40 years of practice!

This work assists you to live a good life.

We achieve this by paying attention to what is happening within our body as we experiment with the way we move. Many people are surprised by what they find. We often limit ourselves by imagining our body (and world) to be less than it is. Paying attention to our body without trying to correct it (or make it conform to some external ideal) can enable us to find a sense of being connected and at ease. This can have consequences that extend far beyond getting rid of an ache or pain.

My website has 231 downloadable Awareness Through Movement lessons and there are a few free ones if you'd like to sample the work. The true value of the work is learning to be aware of the way you experience life through your body as a way of being. As such, Awareness Through Movement lessons are a valuable resource that enable you to have an in depth experience of the work on your own.

I see people for individual lessons in my rooms at Avalon Beach. My online group classes are attended by people from all over the world. I've been loving the online format as it enables me to show anatomical diagrams & video to illustrate what we're doing. I send out an email each week that outlines the themes we're exploring. I also send out a video replay to everyone who books in. You can book in to the classes and join my mailing list via my website.

Call me if you'd like to ask any questions or just go to my website at www.bodylogic.net.au