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Ease neck and Shoulder tension: Free event in the Blue Mountains
Wed, 27 May
|Katoomba Masonic Hall
This session includes exploring a combination of slow gentle guided movements to help relieve neck and shoulder tension. It can be done sitting in a chair or in standing. Please bring a towel to use on your chair. No previous experience required.
Time & Location
27 May 2026, 10:45 am – 11:45 am
Katoomba Masonic Hall, Katoomba Masonic Hall, 8 Civic Pl, Katoomba NSW 2780, Australia
About the event
This session includes exploring a combination of slow gentle guided movements to help relieve neck and shoulder tension.
It can be done sitting in a chair or in standing. Please bring a towel to use on your chair. No previous experience required.
Bookings essential via email: Anna Fisher - anna@movetowardshealth.com.au
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