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Thursday Awareness Through Movement with Move & Able
Ballina NSW 2478, Australia
To book a class, please contact us at:
Phone:
email:
Practitioner
Rose Mitchell
Go to Practitioner Profile page
Class Description
Guiding you through a planned sequence of movement explorations. Encouraging you to pay close attention to the sensations of each movement, in a very gentle and slow manner, ensuring that you feel safe and comfortable throughout.
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