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Centred and at Ease
To book a class, please contact us at:
0407 749 404
Go to Practitioner Profile page
These series with include classic lessons that invite you to engage gently and mindfully in simple movements. Attending to sensations in this way will create a sense of "coming home" to your body, becoming more centred, grounded, and moving with ease.
CLASSES ONLINE - ZOOM
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