ONLINE Improve the way you move

To book a class, please contact us at:

Phone:

040989576

email:

Practitioner

Nicole Harstead

Go to Practitioner Profile page

Class Description

This is an ongoing class. A sample below shows what a block of 6 lessons looks like.
The 6 week program
The grace of lengthening, bending and arching, pelvic tilt, breathing, twisting, the eyes have it!
All of these lessons involve movement that help with your everyday functioning.

Class Available Days

Availability