ONLINE Improve the way you move
To book a class, please contact us at:
Phone:
040989576
email:
Practitioner
Nicole Harstead
Go to Practitioner Profile page
Class Description
This is an ongoing class. A sample below shows what a block of 6 lessons looks like.
The 6 week program
The grace of lengthening, bending and arching, pelvic tilt, breathing, twisting, the eyes have it!
All of these lessons involve movement that help with your everyday functioning.