cclaytonvincent

I began to explore Feldenkrais in the nineties when working in a high stress and relatively sedentary corporate profession.

I was curious about movement, habitual holding patterns and self perception and found the method brilliant and about so much more. Through the practice I discovered I could learn to move with a new freedom and vitality, to reduce stress and increase enjoyment in life.

I trained in the Feldenkrais movement method and offer Individual and Group sessions to people of all ages and abilities.

I look forward to offering you my understanding of the method, the classes are welcoming and encourage you to reach your individual potential. The individual sessions allow further focus on choice and possibility.