Catherine James

Catherine has over 30 years’ experience conducting community-based Feldenkrais Awareness Through Movement® classes and individual sessions. She's currently based on the Atherton Tablelands, Qld.

She also presents Bones For Life® and Sounder Sleep System™ programs. She worked with the Mater Wellness Centre's PTSD program for over 10 years in Townsville, Qld (as a part-time consultant), and led occasional sessions in their Mood Disorders program.

Catherine's original training was in graphic design and illustration. She worked in that industry for about 25 years, including with private organisations and government agencies.

The intersection and overlap between the arts, movement and personal growth has long been a source of fascination.