Hi I'm Ruth I live and work in Melbourne where I have a Feldenkrais Practice and Aikido Dojo.I work with people who want to recover movement that has been impaired due to injury or illness. I also work with people who want to refine their movement. My aim is to facilitate you to learn how to take better care of yourself, become more agile, strong and resilient.

" Building Strength" is a 4 week online intensivstarting mid November. You will learn how to maximise your power by sensing your body in action. To find out more go to Feldenkrais Directions
https://www.feldenkraisdirections.com/