Sat, 23 Apr|
Katoomba Masonic Hall
Walking Workshop: put a spring in your step!
Would you like to: have healthy hip joints, walk more efficiently and powerfully, walk with less effort, more ease and comfort?
Time & Location
23 Apr 2022, 10:00 am – 12:00 pm AEST
Katoomba Masonic Hall, 8 Civic Pl, Katoomba NSW 2780, Australia
About the Event
Increase your awareness and use of your strongest buttock muscle to walk more powerfully, efficiently and comfortably. Lubricate your hip joints in order to prevent arthritis and wear and tear. Participants must be able to get on and off the floor. This workshop is based on the Feldenkrais Method, a unique, gentle and profound mindful approach to movement.
Walking Workshop: put a spring
Regular ticket$70.00+$1.75 service fee