Wed, 10 Nov | Online Workshop

Understanding Somatic Anxiety

A Feldenkrais Philosophy class to help you understand your Nervous System and learn how to use your body, mind and environment to manage your energy, anxiety and performance.
Registration is Closed
Understanding Somatic Anxiety

Time & Location

10 Nov 2021, 7:30 pm – 9:30 pm AEDT
Online Workshop

About the Event

A Feldenkrais Philosophy class to help you understand your Nervous System (Sympathetic nervous system and Vagus Nerve) and learn how to use your body, mind and