The power of ease
Sun, 20 Oct
|Southern yoga and health centre
Feel more relaxed and energised by shifting your focus and unwinding embodied tension
Time & Location
20 Oct 2024, 1:30 pm – 4:30 pm
Southern yoga and health centre, 24 Station St, Moorabbin VIC 3189, Australia
Guests
About the event
With the challenges of everyday life we can find at times we are under pressure and feeling more stress. In this workshop you will discover how to better recognise your embodied stress patterns.
Feldenkrais Awareness Through Movement lessons will explore how by shifting your focus you can reduce embodied tension and unwind. You will uncover simple movements and ideas that you can use in your daily life to assist you feel more relaxed, rejuvenated and energised.
Ticket Price: $85
Get in touch with us!
Get in touch with us for any inquiries about the Feldenkrais Method® or membership information.
AFG Inc
Email Address: afg@feldenkrais.org.au
AFG Telephone: 0418 454 191
PO Box 519
Engadine NSW. 2233