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The power of ease

Sun, 20 Oct

|

Southern yoga and health centre

Feel more relaxed and energised by shifting your focus and unwinding embodied tension

The power of ease
The power of ease

Time & Location

20 Oct 2024, 1:30 pm – 4:30 pm

Southern yoga and health centre, 24 Station St, Moorabbin VIC 3189, Australia

About the event

With the challenges of everyday life we can find at times we are under pressure and feeling more stress. In this workshop you will discover how to better recognise your embodied stress patterns. 

Feldenkrais Awareness Through Movement lessons will explore how by shifting your focus you can reduce embodied tension and unwind. You will uncover simple movements and ideas that you can use in your daily life to assist you feel more relaxed, rejuvenated and energised.

Ticket Price: $85

Tickets

  • Ticket

    $85.00
    +$2.13 service fee

Total

$0.00

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