Sun, 10 Sept|
Southern School of Yoga
STRONG ARMS RELAXED SHOULDERS
Unlock your ability to use your arms powerfully not through muscular strength but by increasing your body awareness and coordination.
Time & Location
10 Sept, 1:30 pm – 4:30 pm AEST
Southern School of Yoga, 24 Station St, Moorabbin VIC 3189, Australia
About the Event
Unlock your ability to use your arms powerfully, not through muscular strength but by increasing your body awareness and coordination. Discover how by harnessing your core power you can reduce strain in your shoulders and arms whilst doing strenuous activities. Imagine easily pulling out weeds, picking up a toddler or serving an ace in tennis. In this workshop, Ruth will guide you to delve into Awareness Through Movement® lessons designed to give you a newfound sense of using your arms with greater ease and strength.
+$2.00 service fee
+$2.00 service fee0