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Sun, 10 Sept

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Southern School of Yoga

STRONG ARMS RELAXED SHOULDERS

Unlock your ability to use your arms powerfully not through muscular strength but by increasing your body awareness and coordination.

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STRONG ARMS RELAXED SHOULDERS
STRONG ARMS RELAXED SHOULDERS

Time & Location

10 Sept 2023, 1:30 pm – 4:30 pm AEST

Southern School of Yoga, 24 Station St, Moorabbin VIC 3189, Australia

About the Event

Unlock your ability to use your arms powerfully, not through muscular strength but by increasing your body awareness and coordination. Discover how by harnessing your core power you can reduce strain in your shoulders and arms whilst doing strenuous activities. Imagine easily pulling out weeds, picking up a toddler or serving an ace in tennis.  In this workshop, Ruth will guide you to delve into Awareness Through Movement® lessons designed to give you a newfound sense of using your arms with greater ease and strength.

Tickets

  • Workshop ticket

    $80.00
    +$2.00 service fee

Total

$0.00

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