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Spring into Summer
Sun, 09 Nov
|Southern Yoga and health centre
Finish the year feeling energised, refreshed and ready to make the most of the festive season and summer.
Tickets are not on sale
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Time & Location
09 Nov 2025, 1:30 pm – 5:30 pm
Southern Yoga and health centre, 24 Station St, Moorabbin VIC 3189, Australia
About the event
Pre Christmas is usually a busy time to finish off projects, prepare for festivities and catch up with loved ones, Afterwards is a time for long hot summer days in which you can be more active in the garden, beach or great outdoors.
Ruth Frommer will guide you in Awareness Through Movement lessons designed for you to:
Discover easier ways of moving
Save energy while doing more with less effort
Uncover how to move intelligently and do more
Release stiffness and embodied tension
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