Release Jaw Tension & Headaches

You keep waking with an aching jaw, having been clenching or grinding your teeth in your sleep. Added to which you’ve been suffering more tension headaches lately than you care to admit.  

You’re frustrated that living with these aches and pains seems to be your day-day experience at the moment. If you don’t start to address these issues, things won’t change. You’ve done the rounds looking for a quick fix, but your symptoms persist, which is very frustrating AND stressful.   

Jaw pain and headaches are common stress-related problems.  

BUT you may not know that jaw issues can also affect your ability to express yourself - both physically and emotionally.   

Imagine waking rested and refreshed, starting your day free of an aching jaw AND getting through the day without any headaches.    

If you want to learn how to take control and start to self-manage your aching jaw and tension headaches, creating sustainable change, join me for our ONLINE EXPERIENTIAL WORKSHOP.  This workshop will address physical symptoms while starting to explore deeper emotional issues. 

You will learn how to:  Reduce jaw, head and neck tension so that you can stop the pain in its tracks before it starts to distract you from all that you need to get through in your day.  

Learn how to identify where you might be unconsciously holding tension that makes the aches and pains worse, so you can confidently relax it, even in the midst of a stressful day.  Learn about deeper emotional links between jaw tension and expressing yourself.  

** You don’t need to have attended Jaw Release #1 workshop to attend this workshop.   

When: Thurs 25 Nov, 6-7.30pm AEDT 

Where: online via Zoom 

Inclusions: access to workshop replay for 2 months after Investment: $50  

Don’t spend another day frustrated by your symptoms.  

Any questions, please reach out. Gx

info@movetovitality.com.au

0402 835 289