Relax and exercise  - with Ruth Frommer

Discover how you can reduce embodied tension and increase your agility. Evening online classes are a great way to unwind after a busy day and improve hpw you move.  

Once you have registered for a class you will be emailed a zoom link.  

This event comprises of 3 online classes held at 5.30pm AEST on Monday, Tuesday and Thursday evening. The benefit of doing classes at home is that it is convenient. All you need is a quiet space and your device to enjoy an Awareness Through Movement lesson. Once you have registered Ruth will email you the links for the three classes. You can access the class by simply clicking on the link.

Workshop limited to 15 participants.

Ruth Frommer is an Assistant Feldenkrais Trainer and Aikido Instructor. Ruth has a private practice in Melbourne where she sees individual clients, runs classes and workshops.  

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