Pelvis: Power, Pleasure, Poise 1/2 day workshop with Ralph Hadden
Sun, 15 Sept
|Melbourne
Awaken and release the pelvis, pelvic floor, hips and buttocks. Recover the natural coordination of the pelvis and pelvic floor with the whole body. Create smooth, flowing undulations to bring power, ease and pleasure to life, creativity, work and play.
Time & Location
15 Sept 2024, 10:00 am – 1:00 pm
Melbourne, 253 Flinders Ln, Melbourne VIC 3000, Australia
About the event
Pelvis: Power, Pleasure, Poise 1/2 day workshop with Ralph Hadden
Awaken and release the pelvis, pelvic floor, hips and buttocks. Recover the natural coordination of the pelvis and pelvic floor with the whole body. Create smooth, flowing undulations to bring power, ease and pleasure to life, creativity, work and play.
Clarify and tone your pelvic floor. Improve management of dysfunction, including incontinence.
Coordinate your core with the pelvis, low back and legs.
Release unconscious habits of tension and restriction.
Create flowing ease in your hip joints.