Feldenkrais for Yoga at Alceme

Come and discover how to enhance your yoga practice by awakening your sensory awareness. Workshop in 3 FREE introductory sessions, 11th,18th and 25th September.

Find - 

• Alignment and become grounded 

• Effortlessness and freedom of movement 

• Quality and innate joy 

• Self nurture and presence  

Using small subtle moves, attention to sensation and breath, you will find a way to practise with ease, rather than with strain, yielding into your favourite asanas with greater sensitivity and grace.  

Learn to listen to your sensory perception while calming your nervous system, finding your way to advance your practice. Build clarity, balance and strength, while guarding against injury.  

I'm a Guild-certified Feldenkrais Practitioner, teaching for 5 years. 

Join me to explore Feldenkrais for Yoga by calling 0427 787 754 ..... Dany Pacaud