Discover Feldenkrais Week Awareness Through Movement class and cake - with Tanya Lyttle

A free Discover Feldenkrais Week Adult ATM class to help support you to find greater balance, resilience and ease in both mind and body

At Fremantle PCYC Multipurpose Room, 34 Paget Street, Hilton WA

Enjoy this extended class taster and opportunity to chat over morning drink and cake from 9:30-11:15am, where classes usually run on a Tuesday 9:30-10:30am.

Bring a thick yoga mat, 2-3 towels, movable (warm if cold) clothing, and socks. How about encouraging a friend to join you? Class spaces are limited to 16.

Email Tanya via Tanya@functionthroughlife.com.au for extra info.

This class involves slow gentle movement in a range of positions including being able to get down to lie on your mats, and up from the floor.