Connect to Yourself to Connect to Art

This workshop is an immersive and interactive experience with artworks from Hybrid Greening Exhibition at Gatakers Artspace. It will build on Hybrid Greening concepts of shared existence and self-awareness.

The theme for the workshop is inner and outer connection.

Inhabiting your body with self awareness helps to develop curiosity toward the worlds you live in.

Come and explore a gentle Feldenkrais mindful movement sequence to connect to yourself and the artwork around you.

You'll have an opportunity to interact with the artworks directly via contemplative photography, touch and/or words. These will highlight the way embodied movement can shift the way you see and respond to what/who you are sharing the space with.

What do mindful movement and contemplative photography have to do with each other?