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Building Strength
Wed, 10 Nov
|Online Workshop - 4 weeks
Most people think being strong is all about muscle strength. But if you don't understand the importance of sensing your body in action, you can't maximise your potential power.
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Time & Location
10 Nov 2021, 5:30 pm – 6:30 pm AEDT
Online Workshop - 4 weeks
About the event
This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength. Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time.
Building blocks of strength
Laying foundations
Your power generator
Connecting your power generator
Renewable energy
Tickets
Workshop ticket
$125.00
+$3.13 ticket service fee
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