Wed, Nov 10 | Online Workshop - 4 weeks

Building Strength

Most people think being strong is all about muscle strength. But if you don't understand the importance of sensing your body in action, you can't maximise your potential power.
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Building Strength

Time & Location

Nov 10, 5:30 PM – 6:30 PM GMT+11
Online Workshop - 4 weeks

About the Event

This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength.  Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time.  

  • Building blocks of strength
  • Laying foundations 
  • Your power generator 
  • Connecting your power generator 
  • Renewable energy

A zoom link will be sent once you have registered.

  • Workshop ticket
    +$3.13 Service fee
    +$3.13 Service fee

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