top of page

Wed, 10 Nov


Online Workshop - 4 weeks

Building Strength

Most people think being strong is all about muscle strength. But if you don't understand the importance of sensing your body in action, you can't maximise your potential power.

Registration is closed
See other events
Building Strength
Building Strength

Time & Location

10 Nov 2021, 5:30 pm – 6:30 pm AEDT

Online Workshop - 4 weeks

About the event

This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength.  Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time.  

  • Building blocks of strength
  • Laying foundations 
  • Your power generator 
  • Connecting your power generator 
  • Renewable energy

A zoom link will be sent once you have registered.


  • Workshop ticket

    +$3.13 service fee
    Sale ended



Share this event

bottom of page