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Wed, 10 Nov
|Online Workshop - 4 weeks
Building Strength
Most people think being strong is all about muscle strength. But if you don't understand the importance of sensing your body in action, you can't maximise your potential power.
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Time & Location
10 Nov 2021, 5:30 pm – 6:30 pm AEDT
Online Workshop - 4 weeks
About the event
This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength.  Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time. Â
- Building blocks of strength
- Laying foundationsÂ
- Your power generatorÂ
- Connecting your power generatorÂ
- Renewable energy
A zoom link will be sent once you have registered.
Tickets
Workshop ticket
$125.00+$3.13 service feeSale ended
Total
$0.00
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