top of page
Building Strength
Wed, 10 Nov
|Online Workshop - 4 weeks
Most people think being strong is all about muscle strength. But if you don't understand the importance of sensing your body in action, you can't maximise your potential power.
Registration is closed
See other events

Time & Location
10 Nov 2021, 5:30 pm – 6:30 pm AEDT
Online Workshop - 4 weeks
About the event
This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength. Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time.
Building blocks of strength
Laying foundations
Your power generator
Connecting your power generator
Renewable energy
Tickets
Workshop ticket
$125.00
+$3.13 ticket service fee
Sale ended
bottom of page