Time & Location
About the Event
This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength. Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time.
- Building blocks of strength
- Laying foundations
- Your power generator
- Connecting your power generator
- Renewable energy
A zoom link will be sent once you have registered.
- Workshop ticket$125+$3.13 Service fee$125+$3.13 Service fee0$0