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Building Strength

Wed, 10 Nov

|

Online Workshop - 4 weeks

Most people think being strong is all about muscle strength. But if you don't understand the importance of sensing your body in action, you can't maximise your potential power.

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Building Strength
Building Strength

Time & Location

10 Nov 2021, 5:30 pm – 6:30 pm AEDT

Online Workshop - 4 weeks

About the event

This 4 week course develops strength by increasing body awareness and movement efficiency. You will discover how to reduce strain and gain strength.  Each week we will explore a new building block of strength. Each building block will consist of an Awareness Through Movement ® lesson followed by discussion and question time.  

  • Building blocks of strength

  • Laying foundations 

  • Your power generator 

  • Connecting your power generator 

  • Renewable energy

Tickets

  • Workshop ticket

    $125.00

    +$3.13 ticket service fee

    Sale ended

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Get in touch with us!

Get in touch with us for any inquiries about the Feldenkrais Method® or membership information.

AFG Inc

Email Address: afg@feldenkrais.org.au

AFG Telephone: 0418 454 191
PO Box 519
Engadine NSW. 2233

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