Balance, Dynamic & Harmonious - With Ralph Hadden
Sun, 19 Oct
|CAE
Gentle and intriguing movement exercises and adventures to improve balance, posture and coordination.
Time & Location
19 Oct 2025, 10:30 am – 1:30 pm
CAE, 253 Flinders Ln, Melbourne VIC 3000, Australia
About the event
Good balance and posture are not rigid and lifeless. They are a dynamic process as you match your intentions to your changing inner and outer worlds.
Learn tools and techniques for ongoing maintenance of easy balance in sitting, standing and walking and develop a resilient responsiveness to the rich variety of life.
Suitable for adults of all ages, all levels of fitness/unfitness and for beginner or advanced Feldenkrais students.
After the workshop you will receive audio recordings of all the workshop lessons so you can re-visit your movement learning any time you wish. 80% practical, 20% information and discussion. Movements are gentle and comfortable and will be done sitting and lying on the floor, sitting in chairs and standing. There may be a small amount of optional partnered activity.
Places: 12
TICKET PRICE: $90