Thu, 20 May | Zoom - 10am AEST and 8am AWST
Anxiety and the Senses
A gentle sensory immersion exploring touch, hands, eyes, mouth and the subtle senses. Understand how the senses are affected by stress/anxiety and how we can use them to feel calm again.
Registration is Closed
Time & Location
20 May 2021, 10:00 am – 12:00 pm AWST
Zoom - 10am AEST and 8am AWST
About the Event
This workshop includes 3 Awareness Through Movement Lessons as well as some short discussions on how our senses are impacted by anxiety and how we can use them to find our way back into our bodies so we can feel calm, grounded and comfortable.