- Awareness Through Movement
As a Certified Feldenkrais Practitioner, I offer workshops and classes in Awareness Through Movement and one on one sessions of Functional Integration. The intention is consistent: to assist people into feeling, sensing and knowing themselves through movement. In short to create the conditions to facilitate greater awareness of self.
I find human movement a poetry of its own devising. There is art in how we move and I have spent my life absorbing its potential. Through sport of all kinds, freeform dance, various martial arts and most recently through the Feldenkrais Method I have enjoyed an enduring interest in the art of motion.
Through the Feldenkrais Method in particular I have learnt about quality movement, how to achieve it and hone it.