Sara Elderfield

Sara Elderfield, Certified Feldenkrais Practitioner
 Sara Elderfield
Sara Elderfield
Shenton Park
45 Evans Street
Opening Times
Monday - 9am - 5pm
Tuesday - 9am - 5pm
Wednesday - 9am - 5pm
Thursday - 9am - 5pm
Friday - 9am - 5pm
Saturday - 9am - 5pm
Sunday - 9am - 5pm
  • Functional Integration & Awareness Through Movement

About Me

Everything came together when Sara discovered the Feldenkrais Method and became a Feldenkrais practitioner. She is also a yoga teacher and long-term meditator and her teaching melds all three modalities as part of her ongoing interest in how our inner intentions are communicated through our posture and our way of moving through the world. (The gross and subtle shapes we make with ourselves colour our experience of ourselves and ‘others’). By becoming more aware of how we are with ourselves in our Feldenkrais, yoga or meditation practices, we learn to have more choices physically, emotionally and in our thinking during our practice on the mat and, more importantly, in our day to day lives.

Sara grew up in Indonesia, Burma, country W.A. and Perth. She studied literature at U.W.A. for three years before meeting her meditation teacher. She studied with him until his death in 2003 and has continued to study with other teachers since. She is a Certified Feldenkrais Practitioner and was most recently the administrator for the Perth 3 Practitioner Training. Since 2009, Sara’s classes have been based out of the Centre For Movement Studies Studio in Shenton Park and, in addition to the classes which run at the studio throughout the year, Sara has taught in numerous workplaces and schools throughout Perth and the south-west. She takes retreat groups to overseas for movement, meditation and walking retreats annually. Previously we have ‘retreated’ in Bali, Nepal, Tibet, Vietnam and most recently various parts of France.