1/25a Avalon Parade
Avalon Beach, NSW, 2107
|Monday||-||9am - 5pm|
|Tuesday||-||9am - 6.30pm|
|Wednesday||-||9am - 5pm|
|Thursday||-||9am - 5pm|
|Friday||-||9am - 5pm|
|Saturday||-||9am - 1pm|
- Functional Integration & Awareness Through Movement
I've been doing this work now for over 30 years now and it's still inspiring. If you suffer from long term pain and would like to find what you do that may be causing the problem, I can assist you. If you'd like to improve a skill such as the way you play an instrument, use your voice or run, give me a call and we can discuss your particular needs.
Individual lessons focus on specific problems or interests. The group classes are designed to develop the awareness and control you have of your body. They are a beautiful way to make the work your own and refine the quality of your vehicle for living.
Please do give me a call if you're curious about how it can help.