Susan Fraser

Flexible Mind Flexible Body - work wiser not harder .
 Leith Kinross (Administrator Account)
Susan Fraser
Contact
RSL Hall 29 Arthur St Unley 5061
Opening Times
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Thursday - 10 - 11am
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  • Awareness Through Movement
RSL Hall
29 Arthur st Unley
Adelaide, SA, 5061
Australia
Opening Times
     
     
Thursday - 10am 11am
     
  • Awareness Through Movement
Zoom ATM in your home
Opening Times

Flexible Mind Flexible Body
Zoom class Mondays 2pm-3pm
Booking required 0423258015

Susie Fraser (CFP) will teach you how to expand your movement options, improve posture, breathing and coordination. Learn to protect yourself against injury by releasing habits that restrict movement or cause pain. Work wiser not harder.
Cost: $20 / $17 conc (open to discuss if can't afford)
Contact: 0423 258 015 or susanfraser3@tpg.com.au
Organic learning is essential. It can also be therapeutic in essence. It is healthier to learn than to be a patient or even be cured. Life is a process not a thing.
And, processes go well if there are many ways to influence them. We need more ways to do what we want than the one we know--even if it is a good one in itself.
Moshe Feldenkrais, The Elusive Obvious

  • Awareness Through Movement
Monday 14.00 - 15.00
Zoom ATM in your home
Opening Times

Flexible Mind Flexible Body
Weekly classes at RSL Hall 29 Arthur St Unley
Thursday 10-11am
Zoom class Mondays 2pm-3pm
Booking required 0423258015

Susie Fraser (CFP) will teach you how to expand your movement options, improve posture, breathing and coordination. Learn to protect yourself against injury by releasing habits that restrict movement or cause pain. Work wiser not harder.
Cost: $20 / $17 conc (open to discuss if can't afford)
Contact: 0423 258 015 or susanfraser3@tpg.com.au
Organic learning is essential. It can also be therapeutic in essence. It is healthier to learn than to be a patient or even be cured. Life is a process not a thing.
And, processes go well if there are many ways to influence them. We need more ways to do what we want than the one we know--even if it is a good one in itself.
Moshe Feldenkrais, The Elusive Obvious

  • Awareness Through Movement
Monday 14.00 - 15.00

About Me

Susie brings her experience in the arts education, and wellbeing to her work with the body and movement. She graduated from Melbourne IFPTP (1991) and has taught in Adelaide for over 20 years. As an actor who read poetry for ABC RN she can use her voice to aid the sense of relaxation and calm necessary for moving into the deep focus and concentration aiding the development of awareness. Drawing on her background in ideokinesis her classes develop participants knowledge of experiential anatomy in order to strengthen and enliven the lesser know part of their self image. The work offers a way through restrictive habits to greater freedom.
She runs workshops and courses for all stages of life including pregnancy and has worked with performing artists , schools and tertiary students , seniors and the general public. She runs regular class for the over 50's and the general public.