Shona Lee

Available Sunday/Wednesday afternoon and Friday mornings.
- Functional Integration & Awareness Through Movement
Available:
Monday 7am-3.30pm
Tuesday 7am-7.15pm
Thursday 2.30pm-7.15pm
- Functional Integration
- Functional Integration & Awareness Through Movement
Taught via Zoom, contact me for the access details.
- Functional Integration & Awareness Through Movement
About Me
I am passionate about moving and inspired by our body's capacity for responding, adapting and changing. I love enabling people to experience themselves in a whole new way - feeling lighter and freer than they imagined was possible. In Feldenkrais I love the sense of discovery when you realise something about a particular movement, figuring out the simple tweak that makes everything far easier by understanding how it is connected.
I have been working with people in a hands-on capacity (as a massage therapist) since 2010 and I am excited to now be offering Functional Integration.