Qigong Workshop: Learn Qigong and Improve your Qigong posture with the Feldenkrais Method - Saturday 28th September, Katoomba

Qigong Workshop: 

Learn Qigong and Improve your Qigong posture with the Feldenkrais Method

Saturday 28th September, 1-3:30pm, Katoomba, $50

The workshop is divided into two parts: learning Shibashi Qigong moves and an Awareness Through Movement class. The later is based on the Feldenkrais Method, a movement based learning system designed to improve posture and movement. The class is designed to help relax and lengthen ones back in order to have more ease in Qigong stance.

Suitable for people with or without a Qigong / Tai Chi practise

Bookings essential as limited numbers. Payment options: Contact Anna for direct debit (no fee) or paypal details (2% fee).  Workshops need to be paid in advance to confirm a spot. They are non-refundable, but transferrable to another person or future workshop if you can't make it.