Public Workshop - Somatic Mindfulness
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer
You are an embodied being; one body for one lifetime. It is wise to enact your intentions in ways that are sustainable. Somatic mindfulness awakens you to new possibilities. You start by attending with care and clarity to the body. You finish when you're aesthetically satisfied.
The Awareness Through Movement lessons, activities, and discussions in this workshop will highlight the somatic importance of fostering ways of moving that do not contradict your body's fundamental need for air.
You will experience and practise mind-body-based
Saturday & Sunday session
12pm to 5 pm
Saturday 12 January 2019
Sunday 13 January 2019
For bookings, see attached flyer.
Both days Pre-Christmas special $187.50
You receive a 25% doscount for enrolling before Christmas 2018
Both days Full enrolment $250
Single day Full enrolment $140