Exploring Walking - Saturday 14 September at St Leonards, NSW
Mindful Action - Exploring walking
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer
The first time you walked independently was a BIG milestone in your life. Begin perfecting what you started those many years ago. This workshop series offers you a set of carefully crafted lessons addressing balance, coordination, posture, rhythm, and timing -- all vital ingredients of walking. You will do many lessons whilst actually walking, so literally you'll be learning on your feet.