Whether you are 30 or 70 years old, you want to improve your life experience with age.
You want to retain physical resilience and stay engaged in an active life with friends, family and even at work.
You want to embrace new experiences without worrying that you are going to get hurt.
And you want to keep your body moving in way that is safe, approachable, and effective.
Feldenkrais will help you find and keep youthful movement by breaking free of habitual, restrictive movement patterns.
Better still, it will give you the experience of improving every day - reversing the downward spiral that people commonly expect from ageing.
Make youthful movement a lifelong habit. Use our practitioner directory to find a practitioner near you.