Awareness Through Movement weekly lessons

Put Yourself Together (and take control)

2:30pm Thursday, 3 October 2019
2:30pm Thursday, 5 December 2019
The Cottage
15 Pine st The Coast Center for Seniors
Little Bay, New South Wales 2036

Contact Information

Silvia Finzi

Awareness Through Movement Weekly Lessons for general Public

We are an incredible creation of nature, our body and brain are designed to live and manifest in a way that you can hardly imagine.

Dr. Moshe Feldenkrais was an innovator, he knew and believed in the human capacity to be and live a full life, free from pain or unnecessary limitations. He was the creator of the Awareness Thruough Movement Lessons, giving people back their dignity and power.

His legacy is alive, through us, teachers of the method, facilitating each human being ready to embrace the power of being complete and the intelligence of moving wisely.

If you are reading this publication, it means that you can be a candidate to access this information. You just need to open your mind and heart with yourself.
Come, try and add new healthy options to your daily life.

Next 10 lessons

Every Thursday October / November and first Thursday of December
2.30 / 3.30 pm
“The Cottage”, 15 Pine ave, Little Bay. 2036 Sydney NSW.

1st lesson FREE
Casual $ 25
Take advantage of the 5 x 4 (20% discount). Au$100

“Awareness is the highest stage in man’s development, and when it is complete it maintains a harmonious “rule” over the body’s activities.”
Moshé Feldenkrais