Walking for wellbeing - a workshop to help you walk wherever you want to go

18 Mar 2017
10:00am
Workshop
St Andrews Church Hall
19-21 St Andrews St
Brighton, Victoria 3186
Australia

In this work shop Ruth and Lisa will guide you through Awareness Through Movement® lessons to facilitate you to discover how to walk more comfortably and easily wherever you want to go.

Whether you are a beginner or have experience, come along and join us in this mindful walking exploration designed to enhance your wellbeing, fitness and fun.

Teachers: Lisa Campbell  and Ruth Frommer 

Ruth and Lisa are experienced Feldenkrais Practitioners and avid bush walkers. 

Lisa is also a physiotherapist and Ruth an Occupational Therapist.  

 

This workshop commences at 10.00 am and concludes at 3.30 pm. 

Workshop fee:     $95.00

Early bird fee if paid by 3 March 2017:  $75.00

 

For further information, bookings and payment, please contact Ruth Frommer on 0449 767 057 or email healthhorizons1@gmail.com

Contact Information