Walking for wellbeing - a workshop to help you walk wherever you want to go
In this work shop Ruth and Lisa will guide you through Awareness Through Movement® lessons to facilitate you to discover how to walk more comfortably and easily wherever you want to go.
Whether you are a beginner or have experience, come along and join us in this mindful walking exploration designed to enhance your wellbeing, fitness and fun.
Teachers: Lisa Campbell and Ruth Frommer
Ruth and Lisa are experienced Feldenkrais Practitioners and avid bush walkers.
Lisa is also a physiotherapist and Ruth an Occupational Therapist.
This workshop commences at 10.00 am and concludes at 3.30 pm.
Workshop fee: $95.00
Early bird fee if paid by 3 March 2017: $75.00
For further information, bookings and payment, please contact Ruth Frommer on 0449 767 057 or email email@example.com