ATM Blue Mountains - Sleep Better Feel Better class series!

87 Katoomba St, Katoomba NSW 2780, Australia

To book a class, please contact us at:

Phone:

0408155031

email:

Practitioner

Anna Fisher

Go to Practitioner Profile page

Class Description

Relax your body, calm your mind, lull yourself to sleep. If you have insomnia issues these classes could be for you. Learn to use small, slow gentle physical movements and breathing to shift yourself from a waking state to a state of physical relaxation and mental peace, ready for restful sleep!

Class Available Days

Availability