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Get into shape
To book a class, please contact us at:
Phone:
0449767 057
email:
Practitioner
Ruth Frommer
Go to Practitioner Profile page
Class Description
Start your day waking up your body to move with greater ease. A variety of simple lessons in which you learn to take care of yourself and move within comfort. Some classes explore different ways you can roll over or how you can free up your neck and shoulders to move better and feel better.
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