Breathe Easier

To book a class, please contact us at:

Phone:

+61 415 363 313

email:

Practitioner

Sara Elderfield

Go to Practitioner Profile page

Class Description

3.15pm -4.30pm
• Improve the quality of your breathing.
• Explore your personal habits around breathing.
• Enjoy breathing and movement explorations that calm and soothe the nervous system and/or bring you to a state of calm alertness.
• Learn how to utilize more of your lungs for better breathing.

Class Available Days

Availability