Fast Facts

Fast facts

Functional Integration

  • A session is generally one hour, but may vary.
  • Wear comfortable clothing.
  • Cost is per Practitioner (average fee range $60-$100) and will vary.
  • Numerous health insurance providers reimburse Feldenkrais services.
  • The number of sessions to undertake will depend on your goal.
Awareness Through Movement
  • Classes can range from 45-60 minutes or more.
  • Aerobic fitness is not a pre-requisite.
  • Wear loose comfortable clothing, a mat or blanket may be required.
  • Classes for seniors or those with limited movement are often taught in sitting or standing.
  • Cost is per participant and may range from $15 to $30 or higher according to the service provided by the Practitioner. Cost variations may include bulk discounts or a personalised class.