Fast Facts
Fast facts
Functional Integration
- A session is generally one hour, but may vary.
- Wear comfortable clothing.
- Cost is per Practitioner (average fee range $60-$100) and will vary.
- Numerous health insurance providers reimburse Feldenkrais services.
- The number of sessions to undertake will depend on your goal.
Awareness Through Movement
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Classes can range from 45-60 minutes or more.
- Aerobic fitness is not a pre-requisite.
- Wear loose comfortable clothing, a mat or blanket may be required.
- Classes for seniors or those with limited movement are often taught in sitting or standing.
- Cost is per participant and may range from $15 to $30 or higher according to the service provided by the Practitioner. Cost variations may include bulk discounts or a personalised class.
