Welcome to the Website of the Australian Feldenkrais Guild Inc.

This site is provided by the Australian Feldenkrais Guild Inc. and its members to provide on-line resources to anyone who is interested in learning about or using the Feldenkrais Method^®.

The Feldenkrais Method^® facilitates learning about movement, posture and breathing to ultimately increase the ease and range of our movement, improve flexibility and coordination. Through gentle movement lessons, we become more aware of how our habits may restrict our moving through life easily and pleasurably. We learn new, easier options for movement.