South West Feldenkrais

Lorraine is a member of the Australian Feldenkrais Guild and is a Cerfified Practitioner. She leads an active life, and has experienced self healing and enhanced mobility through her study of the Feldenkrais Method. It is with respect and joy that she offers the opportunity for 'the impossible to become possible, the possible easy, and the easy graceful'.

The Feldenkrais Method is taught via group or individual lessons.

Awareness Through Movement (ATM) Lessons

Lorraine has been teaching ATM for four years.  She offers ATM lessons in small groups, (limit of 8), in her studio overlooking her lovely back garden in Busselton, Western Australia, in the Margaret River Wine region. In an ATM you will be guided through a sequence of movement explorations with clear, verbal directions.  You will be encouraged to work very gently and slowly  without any pain or strain, to facilitate optimal conditions for self awareness and learning. Lesson can take place lying, sitting or standing. Lorraine runs her classes in terms of usually 8 weeks, (to coincide with school terms). Classes are on Thursday evenings at 5.30pm or Friday mornings at 10.30am, or on Saturday afternoons (2 lessons).

Individual Functional Integration  (FI) Lessons

Lorraine also offers Functional Integration lessons which are tailored to individual needs. You will sit or lie, fully clothed on a low padded table, and your movement will be guided through precise touch. The lessons are often silent, (but not always), and the touch is gentle and non-invasive. An FI is a safe and nurturing environment to investigate current habits and offer new movement options.