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Flex & Bend, CAE

Sun, 13/05/2012 - 10:00

Class Type: 
Event Type: 

Rediscover the natural, healthy movement of your back, particularly folding forwards, backwards and to the side. Safe, gentle movements that re-program the brain's control of action and posture to create relaxed, graceful flexibility. Improve performance in all aspects of life. 3 hours.

Suit adults of all ages, all levels of fitness / unfitness. For beginners and continuing students.

10.00am-1.00pm Sunday 13th May

Class code: DJX24301

$79

For bookings, information go to CAE, 9652 0611, www.cae.edu.au

Class Location

CAE, 253 Flinders Lane
Melbourne 3000

Class held by

Ralph Hadden


Ralph Hadden   |  Phone: 0425 742 048   |  Suburb: Melbourne

Caters for: General 

Classes held by this practitioner

Title Category
Natural Flexibility General, Recurring Class, Victoria
Natural Flexibility General, Recurring Class, Victoria
UP! Come out of your slump Public Class, Victoria, Workshop
Natural Flexibility, CAE General, Recurring Class, Victoria
Flex & Bend, CAE Public Class, Victoria, Workshop