Awareness Through Movement Classes at Abbotsford Convent

In 2012 Awareness Through Movement classes at Abbotsford Convent will run throughout the year on Monday nights according to the school terms.

The classes are general classes to which all are welcome.

(Re)connect

Term two classes focus on connection: connection to yourself, connection of different parts of yourself in movement, connection of your body to the ground and connection of your body to the space it occupies.

Human movement is learnt early in life and becomes habitual quickly. As we grow older different experiences modify this early learning and new and different habits form. In Feldenkrais Awareness Through Movement lessons we get the opportunity to go back to the basics of the fundamental connections in the body that make human movement easy, efficient and graceful.

This ten week term will work with a variety of Awareness Through Movement lessons with a theme of (re)connecting.

Time:      Mondays 6 - 7pm

Term Two:   16 Apri - 25 June  (no class on public holiday 11 June)  $160 full / $130 conc

Class pass - purchase a pass to any 6 classes between 6 Feb - 25 June for $110 full / $90 conc

For bookings and information contact:

Naomi Richards

0407 839 890

n_e_richards@hotmail.com