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Mosman Upright & Active

Repeats every week until Wed Sep 21 2011 .
Thu, 05/05/2011 - 11:30

Class Type: 
Event Type: 

 

Fall Prevention administered by Healthy Lifestyle 02 8877 5300

http://www.nsccahs.health.nsw.gov.au/healthpromotion/courses/Healthy%20Lifestyle%20Courses/index.html

Mosman Square Seniors Centre

Civic Square

Military Road

Mosman

Upright and Active---10 lessons per term

This is a falls prevention program for less active older adults who

have problems with balance and stability. It is tailored to individual

needs and includes chair and chair-assisted exercises. Major

benefits include an improvement in the ability to do daily activities

and reduced risk of a fal

 

 

Class Location

Mosman Square Seniors Centre, Military Road
Mosman

Class held by

Mrs Renee Pinshaw


Renee Pinshaw   |  Suburb: Kings Cross, Crows Nest, Randwick, Mosman

Caters for: Seniors 

Classes held by this practitioner

Title Category
Kings Cross,Awareness Through Movement Seniors New South Wales, Recurring Class, Seniors
Crows Nest Awareness Through Movement, Seniors New South Wales, Recurring Class, Seniors
Randwick Awareness Through Movement New South Wales, Recurring Class, Seniors
Mosman Upright & Active New South Wales, Recurring Class, Seniors