Gold Coast Feldenkrais Classes
Next Class: Tue, 25/10/2016 - 09:30
Flexiable Bodies....Changeable Brains.....
Weekly classes for the general public.
Do you feel stiff or tight in the neck or spine? Do you hold Physical Tension?
Would you like to;
-unravel muscular tension - reduce stress through your joints
- change tightly held patterns of movement that feel limiting ?
Would you like to learn;
-how to develop a moveable spine and chest
- feel more grounded
- Nurture postural support
1 hr classes are hosted in a large comfortable Community Center.
Rooms are carpeted, Please bring a mat and towel.
Donna-Rose 0412 563093
MONDAYS 6 pm
Southport Community Centre, 6 Lawson Street
TUESDAYS 9:30 am
Labrador Community Hub Billington St.
10 class Pass - $165
single session entry $20