Gold Coast Feldenkrais Classes
Flexiable Bodies....Changeable Brains.....
Weekly classes for the general public.
Do you feel stiff or tight in the neck or spine? Do you hold Physical Tension?
Would you like to;
-unravel muscular tension - reduce stress throughthe joints - change tightly held patterns of movement that feel limiting ?
Would you like to learn;
-how to develop a moveable spine and chest - feel more grounded - Nurture postural support ?
1 hr Classes are hosted in a large comfortable Community Center. Rooms are carpeted, Participants are to bring a mat and towel.
Donna-Rose 4125 63093
Labrador Youth & Community Hub Billington St. Labrador
Monday 6 pm & Tuesdays 9:30 am
10 class Pass - $165
single session entry $20
Class LocationBillington st