Gold Coast Feldenkrais Classes
Flexiable Bodies....Changeable Brains.....
Weekly classes for the general public.
Do you feel stiff or tight in the neck or spine? Do you hold Physical Tension?
Would you like to;
-unravel muscular tension - reduce stress through your joints
- change tightly held patterns of movement that feel limiting ?
Would you like to learn;
-how to develop a moveable spine and chest
- feel more grounded
- Nurture postural support
1 hr classes are hosted in a large comfortable Community Center.
Rooms are carpeted, Please bring a mat and towel.
Donna-Rose 0412 563093
MONDAYS 6 pm
Southport Community Centre, 6 Lawson Street
TUESDAYS 9:30 am
Labrador Community Hub Billington St.
10 class Pass - $165
single session entry $20